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January Echinacea, Multivitamin, Vitamin C, Propolis Lozenges - to soothe coughs and sore throats. Ester C is the best form of Vitamin C, absorbs four times faster, it can be more efficient, lasts longer in the body. Over indulged with alcohol over the festive period, take Milk Thistle. February A Tonic to pick you up and help you out of the winder blues, take a good quality Multivitamin such as Solgar VM75 along with Molkosan Vitality to build the immune system and fight these infections and virus's. March Start to detox and slim for the spring, detox with Bioforce Frangula and slim with our Slimming Products such as Hoodia which supressess the appetite, speeds up the metabolism and gives you energy. April Prepare for the hay fever season with plenty of Vitamin C and Bromelain & Quercetin. Bioforce Luffa is also excellent and can be taken as a nasal spray, as a tincture and as tablets. May Project those joints from aches and pains, too much sport and gardening. No problem just taken 1500mg of Glucosamine per day and / or Rosehip capsules that has been researched and proven to work well with green lipped muscle and glucosamine (Musseltone Gel) to rub on those aching joints. June Holiday time, protect yourself from insect bites by taking Vitamin B1 100mg two weeks before you go and whilst your on holiday. Natural insect sprays and natural sun creams all help to protect your skin whilst being free from chemicals. Take Arkopharma Phyto Bronz capsules two weeks before you travel to help protect your skin from the suns damaging rays along with prolonging your tan. July Aching legs with being in the hot weather, varicose veins taking the strain? Why not take Bioforce Venaforce (Horse Chestnut) tablets or Venagel proven to help reduce the affects of aching legs. For prickly heat, take Urtica (stinging nettles). August Midges bothering you - spray on Kiwiherb Insect Repellent with a nice lemongrass smell. Stressful times with children being off school? Take a B complex 50mg and Rhodiola these will give you mental and physical energy and help you feel in control at moments of stress. September Stock up for winter with Astragulus which will help the body against colds and flu and boost your immune system. Take antioxidants Beta Carotene and Vitamin C. Children going back to school, take IQ essential fatty acids to help with concentration. Junior Echinacea is good to help build up their immune system against colds and flu along with a good multivitamin. October Dark nights drawing in, sad syndrome kicks in. Take a Vitamin D, Rhodiola, St Johns Wort. Don't let the central heating dry out your skin, take essential fatty acids and use a good natural skin moisturiser. November Need some energy, start taking Korean Ginseng. This will not only work as a nerve tonic for those stressful moments but will also give you energy that you need. Want to get in to that Christmas dress, take our slimming formula - Sida Cordifilia which works well to shed those extra few pounds which you have gained over the winter months. December Too much rich food - digestive problems, feeling bloated - take Molkosan Vitality to keep the digestion working well and stop bloatedness Want a natural colour for your hair? Then why not try our range of Naturtint hair colourant. |
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