Good nutrition is not just a matter of eating the right food, it involves proper digestion and metabolism of food.  There are a multitude of plant remedies that have a use in relieving digestive system disorders. Most herbs taken by mouth go directly to the gut where their healing power will start to be immediately effective. Supplements/Herbs such as Ginger, Dandelion, Aloe Vera and Peppermint are of particular importance in treating these conditions.